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The Wisdom I acquired in this Pandemic – a little dose of positivity amidst unpredictability

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    I have been in ‘lockdown’ for months now, although it was not exactly a lockdown in the country and state where I stay. It was basically a ‘stay at home order’ which was not as strict as a lockdown, but I have kept myself confined to my house in the past few months, not even going out for groceries, since currently we can order them online, thanks to the online grocery services!. I will not deny that I am scared to even step out of my house in the current situation, not to mention that since I am an epidemiologist, I thoroughly understand the importance of social distancing and following it myself very religiously.  I will also admit that I am getting paranoid and anxious about my health and my loved ones’ health, grocery shopping, cleaning etc. which I guess most of us are in this current scenario, thanks to all the misinformation and over exaggerated information floating around all over the internet and media. As scientific as I am, I do not deny tha...
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THE HORRIFYING FACE OF TERROR...

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Mumbai ( hotel taj, oberoi tritand, nariman house), 26-29 nov 2008, more than 160 killed & about 300 injured... the most terrible attack on mankind in the Indian history.. This is the horrifying face of terror, unimaginable terror... 3 nights & 2 days of horror past by, still a lot of price to pay by the common man & the nation... The images & clips shown on the television has left me numb & shuddering from inside.. i can still feel those goose bumps, my heartbeat has still not come back to normal, i still wish that this should be a bad bad nightmare & not the truth... but very sadly, the bitterness of this truth has captured our country & made us a hostage of terrorism... WHY?? WHY WITH US?? Why always a common innocent man has to suffer?? What’s our fault?? What’s anybody’s fault for that matter?? Hundreds who have lost their lives in a matter of a few hours, never would have thought that they would never be able to return back alive from a di...
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Passion Unleashed: Illuminating the Path to Mental Health and Substance Use Transformation

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Passion, a driving force that fuels our actions and propels us towards our goals, plays a pivotal role in the field of mental health and substance use. As we reach the end of Mental Health Awareness Month, it is crucial to reflect on the significance of passion in this field and how it can drive change, inspire hope, and create a healthier society. In this blog post, drawing upon my 15 years of experience as a doctor, researcher, and epidemiologist in the field of mental health and substance use, I will take you through the enduring power of passion and its impact on the well-being of individuals suffering from these issues. Empathy Amplified I have witnessed firsthand the transformative power of passion in amplifying empathy while working in this field. Passionate professionals in mental health and substance use understand the importance of genuine care and connection in building trust with individuals facing these challenges. Their unwavering commitment stems from years of dedicati...
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